Health Related Benefits of Anjeer : – Figs are low in calories and have no fat. One large, raw fig has just 47 calories. – It also help lower cholesterol and control blood sugar levels. – Figs are one of the richest plant sources of a variety of vitamins and minerals, including: Vitamin A Vitamin C Vitamin K B vitamins Potassium Magnesium Zinc Copper Manganese Iron – Figs are used to treat a variety of skin issues – It is believed to strengthen and moisturize hair, and promote hair growth.
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